Pongal and oats makes a good combo as both are meant to be mushy. I make this oats pongal for lunch and have it with sambar for a filling meal… If you have chutney also for side dish,then you will never complain anything,just make it,eat hot,its really good! One day saw the Saffola oats advertisement in the magazine about this Oats pongal and got tempted and made instantly and had for lunch.
INGREDIENTS
| Oats(I used Quacker quick cook) | 1/2 cup |
| Moong dal/paasi paruppu | 1/4 cup |
| Turmeric | 1/8 tsp |
| Salt | As needed(I added 1/2 tsp) |
| Water | 1 cup(adjust as per needed) |
To Temper
| Ghee/oil | 1 tsp |
| Pepper | 1 tsp |
| Jeera | 1 & 1/2 tsp |
| Asafoetida | 1/4 tsp |
| Ginger Chopped | 1 tsp |
| Green Chilly | 2 |
| Curry leaves | A sprig |
Method:
- Pressure cook moong dal until mushy. Crush pepper and jeera coarsely,slit the green chillies.
- Heat a pan with ghee/oil and temper with the items given in order under medium flame.Add water,turmeric and salt and bring to boil.
- Add the cooked dal and oats and mix well. Cook until you get a porridge consistency.
- Cook covered in low flame for 2-3 minutes or until you get your desired consistency.

- Serve hot with sambar/chutney.
Notes:
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That's one healthy pongal....very nicely presented with beautiful pics...
ReplyDeleteVery interesting Raji,Pongal Luks delicious...Very neat presentation as always:)
ReplyDeleteThis is healthy pongal..nice presentation..
ReplyDeleteI make this one...I love those ikea bowls..very pretty na..:)
ReplyDeleteDfntly it will be a tasty pongal.Healthy too.
ReplyDeletehttp://sabdhaskitchen.blogspot.com/
healthy pongal!!nice click!
ReplyDeletenice,,will make this sometime..easy and healthy also..can cook especially when you are alone..
ReplyDeleteThis is something new.Healthy and traditional at one go.Bookmarked to try!
ReplyDeleteWow this sounds interesting, with sambar and chutney a filling breakfast I should say....Healthy n tasty breakfast
ReplyDeleteVery healthy and delicious recipe.. Looks super perfect !!
ReplyDeleteIndian Cuisine
ITERESTING AND DIFFERENT IDEA OF MAKING PONGAL
ReplyDeleteHEALTHY,SUPER!!!!
superlike recipe...
ReplyDeleteCan have this pongal anytime,simply hearty and healthy..
ReplyDeleteSuch a healthy, delicious pongal!!!! Makes a quick & yummy breakfast, lunch or dinner or for evenings too :)
ReplyDeletePrathima Rao
Prats Corner
Thatz one healthy n fulfilling meal:-)
ReplyDeleteWat a healthy n filling breakfast...good one !!!
ReplyDeleteThats a healthy version of pongal.. looks great.
ReplyDeleteThis dish is so healthy & looks so comforting & inviting!
ReplyDeleteUS Masala
today i'm going to try this out!!!!this looks so tempting!!!! i'll let you know after i try!!!!
ReplyDeleteHappy Blogging!!!!
Food Blog News Daily
Good Food Recipes
very healthy way to start the day with such a delicious oats pongal.whenever i make pongal for my family, i think next time i should make with oats. Nice clicks and i loved the sambar bowl
ReplyDeleteLooks delicious!
ReplyDeleteI have made upma which my daughter loved because it was soft and mushy.I then made pongal and she liked it but my husband did not.
Healthy and delicious pongal,looks so delicious and tempting.
ReplyDeleteOh..this is so innovative and scrumptious treat, Raks! There is an event on WWC by Heather on Oats. If you wish you can send it to her.
ReplyDeletehttp://litebite.in/event-wwc/
Very delicious and lovely looking pongal dear. Looks wonderful.One of my favourite breakfast dishes.
ReplyDeleteDeepa
Hamaree Rasoi
that looks like an amazing meal..that dal caught my eye :)
ReplyDeleteThis looks so interesting and tasty! Great clicks!
ReplyDeleteEasy and healthy pongal...
ReplyDeleteNot a big fan of oats, but this one sure is innovative raks, great clicks..
ReplyDeleteYummyyy and healthy pongal...
ReplyDeletehttp://vegetarianmedley.blogspot.com/
This is a different & healthy version of the pongal. I'll try this & let you know.
ReplyDeleteI make oats pongal often .. its yummy isn't it
ReplyDeletewow, that sounds lovely and so very healthy :)
ReplyDeleteDelicious and healthy recipe...nice clicks..
ReplyDeleteLoved this healthy version
ReplyDeleteA healthy pack of meal,suits everyone.
ReplyDeleteI am trying this sooooon!!!.looks super yummy and making me super hungry :)
ReplyDeleteI make cracked wheat pongal n thinking of doing the same too..ur pics are tempting to try it ..looks yum
ReplyDeletehow interesting!!!! lovely combination of oats in a pongal! I love pongal, btw... i should try this !
ReplyDeletelooks healthy and delicious dear :)
ReplyDeletenice clicks....
This is a healthy dish
ReplyDeleteThe variations in pongal in my kitchen is rava and poha. Now I have another one. It looks very delicious.
ReplyDeleteà®’à®°ு மஃக் நிà®±ைய சாà®®்பாà®°ை விட்டு பொà®™்கலை கொà®´ைச்சு à®’à®°ு கோட்டிà®™்க் அடிச்சுட்டு ஆபிஸுக்கு போனா தூக்கம் சுகமா வருà®®்!! அந்த சாà®®்பாà®°் மஃக் அழகா இருக்கு!
ReplyDeleteLooks good and healthy too ! Worth a try. Thanks for sharing.
ReplyDeleteHealthy version of pongal, looks very yummy.
ReplyDeletevery tasty Pongal Raji and very healthy and yummy breakfast:)
ReplyDeleteThat is one awesome recipe.. I have oats at home and ws wondering what to do as neither of us are eating it.. :D Woww.let me try.. tHANK YOU
ReplyDeleteAwesome..love idea making pongal with oats..sounds yum!
ReplyDeleteThis looks divine - would love to kick-start the day with this delicious and nutritious dish!
ReplyDeleteVery nice version of pongal raji. I have tried your oats rava idli too, it came out very soft. Will try this too..
ReplyDeleteSlurppp..Looks tempting & mouth watering.
ReplyDeleteNeva tried any oats recipe but I will give this a try :)
ReplyDeleteI prepared this today. My 2 yrs boy liked this. thank you
ReplyDeletegayathri
Thank you Gayathri for the feedback :)
ReplyDeleteThanks a lot Raji. First I tried your Jangiri and it came out so well. Then today I tried Oats pongal. It was awesome.
ReplyDeleteOne change... I cooked Oats, moongdal, (a portion of jeera, ginger and pepper) in the Pressure cooker. The aroma from all the spices percolated into the pongal and it was really good. I used the remaining portion of the spices for tempering. I also added very little cashew.
Thank you for this recipe..., tried it out today and it was so good! Never used oats for anything other than porridge before! Going to try all your oats recipes..
ReplyDeleteThank you for all your hard work to post step by step pics..you are awesome!
I tried it today,it is yummy...Thank you
ReplyDelete