Tuesday, June 28, 2011
OATS PONGAL | INDIAN OATS RECIPES
Pongal and oats makes a good combo as both are meant to be mushy. I make this oats pongal for lunch and have it with sambar for a filling meal… If you have chutney also for side dish,then you will never complain anything,just make it,eat hot,its really good! One day saw the Saffola oats advertisement in the magazine about this Oats pongal and got tempted and made instantly and had for lunch.
INGREDIENTS
| Oats(I used Quacker quick cook) | 1/2 cup |
| Moong dal/paasi paruppu | 1/4 cup |
| Turmeric | 1/8 tsp |
| Salt | As needed(I added 1/2 tsp) |
| Water | 1 cup(adjust as per needed) |
To Temper
| Ghee/oil | 1 tsp |
| Pepper | 1 tsp |
| Jeera | 1 & 1/2 tsp |
| Asafoetida | 1/4 tsp |
| Ginger Chopped | 1 tsp |
| Green Chilly | 2 |
| Curry leaves | A sprig |
Method:
- Pressure cook moong dal until mushy. Crush pepper and jeera coarsely,slit the green chillies.
- Heat a pan with ghee/oil and temper with the items given in order under medium flame.Add water,turmeric and salt and bring to boil.
- Add the cooked dal and oats and mix well. Cook until you get a porridge consistency.
- Cook covered in low flame for 2-3 minutes or until you get your desired consistency.
- Serve hot with sambar/chutney.
Notes:
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53 Stars(comments):
That's one healthy pongal....very nicely presented with beautiful pics...
Very interesting Raji,Pongal Luks delicious...Very neat presentation as always:)
This is healthy pongal..nice presentation..
I make this one...I love those ikea bowls..very pretty na..:)
Dfntly it will be a tasty pongal.Healthy too.
http://sabdhaskitchen.blogspot.com/
healthy pongal!!nice click!
nice,,will make this sometime..easy and healthy also..can cook especially when you are alone..
This is something new.Healthy and traditional at one go.Bookmarked to try!
Wow this sounds interesting, with sambar and chutney a filling breakfast I should say....Healthy n tasty breakfast
Very healthy and delicious recipe.. Looks super perfect !!
Indian Cuisine
ITERESTING AND DIFFERENT IDEA OF MAKING PONGAL
HEALTHY,SUPER!!!!
superlike recipe...
Can have this pongal anytime,simply hearty and healthy..
Such a healthy, delicious pongal!!!! Makes a quick & yummy breakfast, lunch or dinner or for evenings too :)
Prathima Rao
Prats Corner
Thatz one healthy n fulfilling meal:-)
Wat a healthy n filling breakfast...good one !!!
Thats a healthy version of pongal.. looks great.
This dish is so healthy & looks so comforting & inviting!
US Masala
today i'm going to try this out!!!!this looks so tempting!!!! i'll let you know after i try!!!!
Happy Blogging!!!!
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Good Food Recipes
very healthy way to start the day with such a delicious oats pongal.whenever i make pongal for my family, i think next time i should make with oats. Nice clicks and i loved the sambar bowl
Looks delicious!
I have made upma which my daughter loved because it was soft and mushy.I then made pongal and she liked it but my husband did not.
Healthy and delicious pongal,looks so delicious and tempting.
Oh..this is so innovative and scrumptious treat, Raks! There is an event on WWC by Heather on Oats. If you wish you can send it to her.
http://litebite.in/event-wwc/
Very delicious and lovely looking pongal dear. Looks wonderful.One of my favourite breakfast dishes.
Deepa
Hamaree Rasoi
that looks like an amazing meal..that dal caught my eye :)
This looks so interesting and tasty! Great clicks!
Easy and healthy pongal...
Not a big fan of oats, but this one sure is innovative raks, great clicks..
Yummyyy and healthy pongal...
http://vegetarianmedley.blogspot.com/
This is a different & healthy version of the pongal. I'll try this & let you know.
I make oats pongal often .. its yummy isn't it
wow, that sounds lovely and so very healthy :)
Delicious and healthy recipe...nice clicks..
Loved this healthy version
A healthy pack of meal,suits everyone.
I am trying this sooooon!!!.looks super yummy and making me super hungry :)
I make cracked wheat pongal n thinking of doing the same too..ur pics are tempting to try it ..looks yum
how interesting!!!! lovely combination of oats in a pongal! I love pongal, btw... i should try this !
looks healthy and delicious dear :)
nice clicks....
This is a healthy dish
The variations in pongal in my kitchen is rava and poha. Now I have another one. It looks very delicious.
à®’à®°ு மஃக் நிà®±ைய சாà®®்பாà®°ை விட்டு பொà®™்கலை கொà®´ைச்சு à®’à®°ு கோட்டிà®™்க் அடிச்சுட்டு ஆபிஸுக்கு போனா தூக்கம் சுகமா வருà®®்!! அந்த சாà®®்பாà®°் மஃக் அழகா இருக்கு!
Looks good and healthy too ! Worth a try. Thanks for sharing.
Healthy version of pongal, looks very yummy.
very tasty Pongal Raji and very healthy and yummy breakfast:)
That is one awesome recipe.. I have oats at home and ws wondering what to do as neither of us are eating it.. :D Woww.let me try.. tHANK YOU
Awesome..love idea making pongal with oats..sounds yum!
This looks divine - would love to kick-start the day with this delicious and nutritious dish!
Very nice version of pongal raji. I have tried your oats rava idli too, it came out very soft. Will try this too..
Slurppp..Looks tempting & mouth watering.
Neva tried any oats recipe but I will give this a try :)
I prepared this today. My 2 yrs boy liked this. thank you
gayathri
Thank you Gayathri for the feedback :)
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