Thursday, December 15, 2011
VEG KEEMA PARATHA / SOYA KEEMA PARATHA
After my soya chunks curry, I try to cook few other soya chunks recipes and this is one of the try. This is not soya chunks but its smaller than that, tiny bits called Soya Chura. I bought the MDH soyatein brand, if you want to know. I got this inspiration of making parata when I saw thisin Ananda bhavan menu. They had made it with maida and it was square in shape too. I made it just like any other stuffed parathas. Used atta for making dough.
I just made this with lots of masala powders to overcome the usual soya smell. And since the size of this soya chura is really tiny, I think it blends well with the masalas coz of that. You can even try this soya keema masala as such as accompaniment or simply wrap in roti as well.
Ingredients(makes 4-5 parathas)
| Soya ‘chura’ | 3/4 cup |
| Onion | 1 |
| Tomato | 2 |
| Turmeric | 1/4 tsp |
| Red chilli powder | 1 tsp |
| Garam masala powder | 1 tsp |
| Dhaniya powder | 2 tsp |
| Coriander leaves,chopped | 4 tblsp |
| Ginger garlic paste | 1 & 1/2 tsp |
| Salt | As needed |
To temper
| Oil | 1 tblsp |
| Fennel seeds/ Soambu | 1 & 1/2 tsp |
| Atta | 1 & 1/4 cup |
| Oil | 1 tblsp |
| Warm water | as needed |
| Salt | As needed |
Method
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Serve hot with onion raita, the best combo. Tastes great if eaten as such too, but best with the raita!
Notes
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Technorati Tags: veg keema paratha recipe,veg keema paratha,MDH soyatein recipes,soyatein recipe,soya chura recipe,soya keema paratha recipe,soya keema recipes
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45 Stars(comments):
You make so much variety of parathas and till now i have not even made one, these looks so good.
never heard of this!looks so good will surely try!
Luv the idea of stuffing soya kheema in rotis...looks very tempting and nice clicks too :)
very innovative idea of stuffing soy kheema.. looks yummy...
Nice idea of stuffing soya kheema in parathas.But Raji can we use soya chunks instead of chura as im not having chura.Normail sized soya chunks only i have.
Nice idea , easy way to make kids have soya , who doesn't like it ...should try this with my son ..
looks like chicken keema paratha..perfect dear.
thats a lovely idea...looks fantastic.
very inviting and healthy...
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I've been looking for a good recipe for Soya Parathas. This looks just perfect. Thanks...
wow..superb..love it
yummmy n inviting..;)
Tasty Appetite
Your parathas are perfectly round, perfectly sandwiched and just looking perfect... :) I did learn to make the parathas from your site.. keep going
The parathas look very inviting and tempting! Perfect clicks too!
Sudha,
Yes, soak soya in hot water, squeeze the water completely and then grind it in the blender just for few seconds to make it into churas. Use the pulse/inch /juice option for blending.
Love this a lot lot Raji and I am soy chunks fan too so I use in many ways. The same mixture i use for bread stuffing ... way too tempted for breakfast now.
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Delicious... I love the last pic!!
I have not seen the chura in my corner of this planet so will follow your suggestion an pulse them.
Delicious paratha
wow.....super inviting parathas.....nutritious too
wow...good variation for our regular parathas
Pratha looks so delicious and inviting.
Deepa
Hamaree Rasoi
Like your stepwise presentation...and Thanks for sharing diff version of Paratha.
Oh wow super paratha..
http://vegetarianmedley.blogspot.com/
Super delicious stuffed soya kheema paratha,inviting..
love the spices in this paratha.. i can imagine this amazing hot filling leads to a lot of overeating!
Very appetizing parathas.. they are perfect..
yummy... i have made paneer ones and kheema ones, this will be awesome too....
Nice idea...lovely stuffing recipe...paratha looks more tempting...pictures super o' super !!
I like soya keema is available in American grocery which has no smell and half cooked with spices. I used to make roll but haven't stuffed. Looks great :)
Very healthy parathas wid soya granules..looks delciious raji
looks absolutely perfect..
Healthy one.lovely idea:)
Looks tempting. Perfect parathas and nice clicks!!!!
Raji....incidentally i have this soya granules. I will make this and let u know. Looks lovely
Looks so tempting..the stuffing looks superb
Very nice paratha.
fabulous recipe... delicious..
This is awesome... I'm gonna try this soon..
Yummy dish dear:)
I've never been much of a soya chunk fan but your paratha looks yummy!Gotta try it.
Nice idea to use soya as stuffing. nice pictures Raks!
never tried anything with soya chunks. My mom used to add in biryani. ur clicks are inviting and a making me hungry
The word kheema just draws me in:)...awesome parathas!
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