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    Home » Recipes » No Onion No Garlic Recipes

    Moong dal sundal recipe, how to make Pasi paruppu sundal

    Updated on May 6, 2022 by Raks Anand 18 Comments

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    Moong dal sundal or pasi paruppu sundal is one staple recipe mom makes so easily and perfectly.

    Teeny tiny moong dal cooked softly and perfectly made to sundal tastes great.

    pasi paruppu sundal
    moong dal sundal
    Jump to:
    • Moong dal sundal instructions
    • Recipe card

    I have never seen the moong dal turned mushy. Also I love the texture.

    My mom says moong dal should be cooked perfectly. And I too make sure it gets cooked just right, that even my MIL appreciates me for that 😉 .

    This can be made instantly and easily, which makes perfect for navratri. Gives so much volume too.

    So try this simple sundal for this navarathri. And thank you Jeyashri for the cute pillayar idols as gift for my golu. Much needed one 🙂

    moong dal sundal
    pasi paruppu sundal

    Moong dal sundal instructions

    1. Soak moong dal for 1 hour for easy cooking and soft, moist results.
    2. Boil 3 cups water with sesame oil and add the soaked dal(strain from water and add it to boiling water).
    3. Boil for 5 minutes. Once it starts to boil, simmer to prevent overflowing, in between add salt.
    4. Drain from water once its cooked soft from inside. Do not overcook or under cook.
    1-moong-dal-sundal

    5. Now heat oil in kadai and temper with the items given under 'To temper' table. Add the cooked dal and mix well.

    2-moong-dal-sundal

    6. Lastly add coconut and mix well for a minute.Transfer to the serving bowl.

    3-moong-dal-sundal

    Heavenly sundal is ready, looks heavenly and tastes divine as well!

    pasi paruppu sundal

    Related links

    • Chana dal sundal
    • Kollu sundal
    • Peanut sundal

    Recipe card

    pasi paruppu sundal
    Print Pin
    5 from 7 votes

    Moong dal sundal

    Moong dal sundal or pasi paruppu sundal is one staple recipe mom makes so easily and perfectly. Teeny tiny moong dal cooked softly and perfectly made to sundal tastes great.
    Course Snack
    Cuisine Indian, South Indian
    Prep Time 5 minutes minutes
    Cook Time 15 minutes minutes
    Soaking (optional) 1 hour hour
    Author Raks Anand
    Servings 3 people
    Cup measurements

    Ingredients

    • ½ cup Moong dal Paasi paruppu
    • 4 tablespoon Grated coconut
    • 1 teaspoon Sesame oil optional
    • Salt

    To temper

    • 1 teaspoon Oil
    • ½ teaspoon Mustard
    • 1 teaspoon Urad dal
    • 2 Red chilli
    • 1 sprig Curry leaves
    • 2 pinches Asafoetida

    Instructions

    • Soak moong dal for 1 hour for easy cooking and soft, moist results.
    • Boil 3 cups water with sesame oil and add the soaked dal (strain from water and add it to boiling water).
    • Furthermore boil for 5 minutes. Once it starts to boil, simmer to prevent overflowing. in between add salt.
    • Drain from water once its cooked soft from inside. Do not overcook or under cook.
    • Now heat oil in kadai and temper with the items given under 'To temper' table.
    • Add the cooked dal and mix well.
    • Lastly add coconut and mix well for a minute.Transfer to the serving bowl.

    Notes

    • Soaking makes the dal cook fast as well as gives moist results.
    • As it overflows easily keep an eye all the times and stir then and there. Always cook in medium or low flame after it starts boiling.
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    Comments

    1. AparnaRajeshkumar says

      September 26, 2013 at 9:00 am

      Pretty doll and perfectly cooked moong dal ! lovely colors !

      Reply
    2. Veena Theagarajan says

      September 26, 2013 at 12:01 pm

      so tempting clicks.. I have posted sundal but with with diff spices..

      Reply
    3. ShravsCookBookBlog says

      September 26, 2013 at 1:25 pm

      easy and quick sundal....nice clicks....

      Reply
    4. prathibha Garre says

      September 26, 2013 at 1:37 pm

      Sundal looks so soft n fluffy, nicely done..

      Reply
    5. Gayathri Ramanan says

      September 26, 2013 at 3:06 pm

      perfectly made moong sundal..nice clicks

      Reply
    6. Shama Nagarajan says

      September 26, 2013 at 3:36 pm

      delicious

      Reply
    7. Shabitha Karthikeyan says

      September 26, 2013 at 4:24 pm

      Looks good !! Nice clicks !

      Reply
    8. Priya Suresh says

      September 26, 2013 at 9:30 pm

      Wonderfully done,who can resist to this nutritious sundal.

      Reply
    9. RAMYA K says

      September 26, 2013 at 11:52 pm

      easy delicious recipe.......

      Reply
    10. RAMYA K says

      September 26, 2013 at 11:53 pm

      hi, what is the glass cookware u used? can u tell me the brand name?

      Reply
    11. Raks anand says

      September 27, 2013 at 2:34 am

      Its VISIONS, try googling it for details.

      Reply
    12. RAMYA K says

      September 27, 2013 at 4:10 am

      thank you

      Reply
    13. Shanthi says

      September 27, 2013 at 4:19 am

      Awesome and tempting

      Reply
    14. Sona S says

      September 29, 2013 at 11:06 am

      Looks awesome and delicious.

      Reply
    15. Madhavi K says

      September 30, 2013 at 3:37 pm

      Lovely color Rak's! Looks so good!

      Reply
    16. Unknown says

      October 05, 2013 at 9:34 am

      Thanks for all the navrathri recipes -- Padma Suresh

      Reply
    17. SHARMILEE J says

      October 07, 2013 at 10:12 am

      Havent tasted this sundal but love the look of it and am sure it would taste great!

      Reply
    18. Pradeep Madgaonkar says

      September 24, 2022 at 10:25 pm

      5 stars
      I love this recipe very much. Thanks for posting.

      Reply
    5 from 7 votes (6 ratings without comment)

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    Rajeswari Vijayanand, Food blogger

    Hi, I'm Rajeswari Vijayanand

    I am the person behind Rakskitchen, sharing recipes with pictures & videos.

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